mY PrivAte w0rLd

Wednesday, August 10, 2005

Insomnia - A Habitual inability to sleep

Yes....That is what I've been contracted with!The dreaded disease that robs me of my most beloved activity of all-->SLEEP

I went to bed at 8plus just now, and I actually dozed off for awhile....but in the end, I still woke up and can't drift off to sleep again! So I decided that I might as well get my bum off the bed and do something productive instead...In the form of writing my blog and searching for a cure!

Other than the usual crappy stuff people told you that will help you sleep better, I gather a few interesting methods you probably haven't heard of before......

Counting Sheeps
(Ya i know what you are thinking...it's a bloody old grandmother's method...wait till you hear what it says....)

We finally figured out why it never worked for us. The old wives' cure for insomnia is to count bouncy little sheep leaping over a fence. No wonder it doesn't work. Bouncy sheep are hyperactive and wide awake. They're the last thing you need to dwell on when you want to go to sleep.
So try the variation that worked for us. Count sleeping sheep. Imagine a beautiful green meadow stretching to infinity. Every ten feet or so, right in a row, lies a peaceful, sleeping sheep. Imagine that you're just gliding by, almost floating. And that you pass by a sheep every 3 or 4 seconds (experiment to find which time interval works best for you -- it varies from person to person). Count the sheep and glide on to the next, and the next, and so on.
Take it from us. Sleeping sheep are much more effective.

Imagine it's time to get up
This is a neat one too. Kind of a variation on the previous technique. Imagine that you're not allowed to go to sleep. Imagine that your morning alarm has gone off and it's time to get up and go to work. You know how delicious that feeling is in the morning when it's time to get up but you're so tired and your eyes are very heavy and you shouldn't do it but you just want to fall right back to sleep for a few minutes more?
Well, we find you can often bring that about just by imagining as fully and realistically as possible that it's morning, that you have to get up, put your feet on a cold floor, stagger around the house, take a cold shower, and do whatever unpleasant things you associate with getting up in the morning. The more unpleasantly you can imagine it, the more you won't want to do it. And the more you'll just want to stay in bed and sleep. Try it. You'll be surprised how tired and sleepy your mind can make your body.

The rest are too long to copy and paste...and you wouldn't bother to read anyway!Envy those piggies who can fall asleep almost the same time they touched the bed...DAMNED YOU ALL....hahaha...May you bed be littered with bedbugs and the mosquitoes buzzing by your ears all night long!!!!Yeah yeah....say I am mean...say whatever you want....you already got a good night sleep every night...what more do you want!?!?!?Let a poor sleepless guy vent a little frustration wouldn't hurt right?!My god...it's 10pm already....save me.....

Oh ya!!!Before I forgot....I saw a girl that really looks like Lee Li-Zhen today!!!I was eating at the Sun Plaza food court when I noticed this girl sitting a few tables away from me....I thought I had saw a HK star!I think she noticed me staring her way...haha...she seems irritated and kept her line of vision way outa my way...hope I didn't look that lewd!!!

Better go try counting sleeping sheeps....if not I'll have a hard time waking up tomorrow again.....

[Pronounced Dead] 9:48 PM

Wednesday, August 03, 2005

Good gracious...itz wednesday!!!

Finally....Half the week had passed!When is weekend gonna come??Been so tired this week that I think I'm gonna fall sick soon....Actually i had wanted to sleep now already, but the funeral downstairs with all those cling-clang thingy and prayers is keeping me away from my beloved bed!

Seems like blogging is becoming the "in" thing now, with newspaper reporting some bloggers every now and then...But one interesting thing is that-->Why they only report on gals???HaHa!!!Guys' blogs not as exciting huh?Well, then mine sure qualifies as one of the most BORING blog!No sex, no violence, no politics, no NOTHING....And daily events are as plain as it can get!Wad happen to my 4 letters of "L"..."I"....."F" and "E"???Youth is slipping away.....wait a minute....Am i still reckon a YOUTH???Hmm....The answer is of cuz a CERTAIN YESSSSSS!!!!Don't mock me...or I'll "POCK" you!

Over the last 2 weeks, i've been having weird weird dreams again and again!!!Yeah yeah yeah...i know wad you gonna think about it...Wadz NEW rite?Envious?Jealous?At least I was having fun while sleeping and you non-dreamers juz waste your time lying on the lifeless bed for 8 hours!!

Everyone's been so busy...I gotta arrange a meeting ONE MONTH in advance!That will give them NO excuses...hahahahah!!!Wow my post is so colorful!!!!Nice?Ok la enuff writing crap for now...until the next time....sayonara!!!

[Pronounced Dead] 9:26 PM